The Vision
The Psalmists exists to cultivate creative practice in prisons and among those on the margins of society. Through acts of creative expression and gospel-centred spiritual formation, we offer a space to process the past, reclaim the present, and participate in a redemptive future.
Alongside in-person workshops we develop creative resources, such as journals and tools for writing and spiritual growth, that can be used in cells and beyond.
“It’s easy to see the effect The Psalmists has on the men who come to the sessions…
It is a transformative and cathartic experience for them”
HMP Pentonville
TESTIMONIALS
Why we do it.
“There is no greater agony than bearing an untold story inside you.” Maya Angelou
We do this work because words can heal what silence cannot. In prisons, on the streets, and at the edges of society, we meet people in their humanity — not their history. Because when people find their story, they begin to find their way.
the impact.
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Creative programs significantly improve mental health, with one UK study finding that 85% of participants reported enhanced well-being and emotional resilience (UAL).
Boosts Mental Health: Studies show that expressive writing reduces stress, anxiety, and depression by helping individuals process difficult emotions (Pennebaker, 2013).
Improves Cognitive Function: Regular writing enhances brain connectivity, improving memory and problem-solving skills (Kellogg, 2008).
Increases Emotional Intelligence: Writing about emotions fosters self-awareness and empathy, leading to better emotional regulation (Burton & King, 2004).
Enhances Creativity: Writing stimulates divergent thinking, helping you generate more creative solutions (Flaherty, 2005).
Strengthens Communication Skills: Frequent writing helps articulate complex ideas more clearly and persuasively (Graham & Perin, 2007).
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Research highlights the profound benefits of creativity in prison settings. Studies show that participation in creative programs, such as poetry workshops, significantly improves inmates' mental health, fosters social skills, and offers them an outlet for self-reflection.
The Workshops
Exploring our reckonings, responsibility, and renewal through the practice of poetry.